When Perfect on Paper Doesn't Feel Perfect Inside
On the outside, you present as the person who has everything figured out. Your friends and colleagues see someone capable, collected and calm. But beneath that composed exterior, you're navigating waves of anxiety and uncertainty. Making decisions feels heavier than it should. You find yourself keeping busy to avoid sitting with these feelings, while questions and doubts crowd your mind. The contrast can feel exhausting – maintaining that calm exterior while processing so much internally. If this resonates with you, you're not alone – and there's a path forward.
As someone who's been there, both personally and professionally, I understand the weight of appearing accomplished while battling inner doubt. But here's what I know for certain: it doesn't have to stay this way. Together, we can build a bridge between your external success and your internal experience, helping you feel as confident on the inside as you appear on the outside.
Who We Are
Meet Dr. Lorraine Wong, PhD, ABPP
Dr. Lorraine Wong, is a board-certified clinical psychologist whose unique blend of evidence-based expertise and compassionate care has transformed lives across the spectrum of anxiety, perfectionism, and eating disorders. As the former Clinical Director of The Feeling Good Institute and a recognized expert in TEAM-CBT, she brings both exceptional credentials and genuine understanding to every therapeutic relationship.
At Choice Point Counseling, we go beyond the typical therapy session. Led by its founder, Dr. Lorraine Wong, our approach focuses on genuine connection, honesty, and a tailored, intimate style that helps you manage anxiety and uncertainty and embrace your authentic self.
Located in Menlo Park for in-person therapy and available virtually throughout Throughout California, Connecticut, Maine and Nevada, we’ll work together to reduce imposter syndrome, boost your self-belief, and ensure you achieve real, tangible progress.
Your Path to Purpose
We're here to help you move beyond anxiety and into a life aligned with your values. Through collaborative, personalized therapy, we'll help you discover what truly matters and create a path to get there.
Our Core Values
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Personalized Care
Tailored therapy solutions that address your unique needs.
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Empowerment Through Experience
Drawing from real-life experiences to guide your journey.
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Comprehensive Growth
Fostering mental, emotional, and personal development through proven strategies.
