Boutique-like therapy to get you unstuck

Who We Are

Dr. Lorraine Wong | Choice Point Counselling

Meet Dr. Lorraine Wong

Dr. Lorraine Wong, PhD, ABPP, is a highly experienced and dedicated clinical psychologist. With advanced training in ERP, TEAM-CBT and ACT she is able to offer tailored treatments for anxiety related problems.

Dr. Wong previously served as the Clinical Director of The Feeling Good Institute, where she taught and trained therapists to develop advanced CBT skills.

Dr. Wong works with a wide range of clients, offering personalized, evidence-based therapy for anxiety, stress, perfectionism, and OCD. She is passionate about helping people discover their values, overcome obstacles, and live lives filled with meaning and fulfillment.

Dr. Wong’s clinical expertise includes, but is not limited to:

  • Anxiety, including generalized anxiety and social anxiety

  • Perfectionism and imposter syndrome

  • OCD and related disorders

  • Eating disorders, emotional eating, and body image issues

  • Stress management for high-achieving individuals

  • Depression and self-doubt

In addition to her private practice, Dr. Wong has been featured on Dr. David Burns’ podcasts and videos discussing topics such as depression, emotional eating, and self-image problems, including:

Dr. Wong has also provided training for therapists on using TEAM CBT to treat eating disorders and improve communication between parents and teens.

If you want to work with Dr. Lorraine Wong, contact us to schedule a free 15-minute virtual consultation.


“When I’m not working with clients, you’ll find me with my dog Mochi, face-timing with my daughter, who lives in Boston, listening to music (soul, rap), in the sun reading a book or relaxing, or spending time with friends at a cafe or good restaurant. To be 100% transparent, you might also find me watching multiple episodes of streaming series, some really “bad” but somewhat addicting, as a way to unwind. We all have our vices and ways to decompress :)”

Muchi the Dog. | Dr. Lorraine Wong
Dr. Arianna Zabriskie | Choice Point Counseling

Meet Dr. Arianna Zabriskie

Arianna Zabriskie, PsyD (Dr. Z), is a postdoctoral fellow under my supervision, and I must say, it is truly an honor to supervise her. She is an intelligent, warm, caring individual with excellent training and skills.

Arianna Zabriskie could be a great option if you’re looking for a more affordable virtual therapy choice.

Dr. Z works primarily with teens, college-age students, and adults treating, but not limited to:

  • Transitions to college or college stress

  • Neurodiverse individuals such as autism and ADHD

  • Work or school-related stress

  • Anxiety disorders, including social anxiety and generalized anxiety

  • Depression and lack of motivation

  • Substance use disorders and recovery

  • Low self-worth

She has a diverse background of training and experience as a marriage and family therapist, clinical psychologist (PsyD), adjunct professor, consultant, speaker and specialized training in psychological testing for diagnostic clarification. One of her missions is to help her clients discover what it means to live a conscious life of self-actualization and congruence - to help people become their best, authentic selves.

Arianna is a Registered Psychological Associate No. 94026510 and works under my license. If you want to work with her, please contact her at arianna@drlorrainewong.com for a free 15-minute virtual consultation.

At Choice Point Counseling, we go beyond the typical therapy session. Led by its founder, Dr. Lorraine Wong, our approach focuses on genuine connection, honesty, and a tailored, intimate style that helps you manage anxiety and uncertainty and embrace your authentic self.

Located in Menlo Park for in-person therapy and available virtually throughout California and Maine, we’ll work together to reduce imposter syndrome, boost your self-belief, and ensure you achieve real, tangible progress.

Live life meaningfully

Our mission is to empower individuals to overcome anxiety-related challenges and live life meaningfully.

We work with each client to determine what's getting in their way of living a values based life.

Choice Point Counseling | Dr. Lorraine Wong & Associates

Our Core Values

  • Personalized Care | Choice Point Counselling

    Personalized Care

    Tailored therapy solutions that address your unique needs.

  • Empowerment | Choice Point Counselling

    Empowerment Through Experience

    Drawing from real-life experiences to guide your journey.

  • Comprenhensive Growth | Choice Point Counselling

    Comprehensive Growth

    Fostering mental, emotional, and personal development through proven strategies.

“True growth happens when we embrace our challenges and turn them into opportunities for transformation.”