Helping teens and adults overcome stress, anxiety, perfectionism, and other life challenges to build healthier, more fulfilling lives.

In-Person Therapy next to Palo Alto, CA and Virtual Throughout California, Connecticut, Maine and Nevada.

You’re here because you want to make some type change but haven’t been able to.  This is normal.  Anxiety and stress can lead to small and big problems such as self doubt, difficulty making decisions, imposter syndrome, relationship problems and simply not being the person you want to be.

At CPC, your treatment will be about you and uniquely procured specifically for you based on cutting edge psychological services backed by research and evidence, which means you’ll see results.

Of course you will be center stage, meaning who you are, how you tick, and what makes you you is part of how we will determine what will work best, based on culturally competent assessment and planning.  Your true identity, who you are as a whole person, will shine!

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How we can help

Open our Door | Choice Point Counselling

Clients

  • Adults

  • Teens (13 - 17)

  • Corporations

Concerns

  • Stress

  • Anxiety

  • Depression or just feeling down

  • Chronic Worry

  • OCD

  • PTSD

  • Children of emotionally unavailable parents

  • Self-Doubt/Imposter Syndrome/Not good enough

  • Panic Disorder

  • Relationship Problems

  • People Pleasing/Boundary Setting/Saying No

  • Emotional Eating 

  • Communication concerns (work, relationships)

Services

  • Choice Point Counseling | Individual Therapy

    Individual Therapy

    Personalized one-on-one sessions to address various mental health concerns.

  • Choice Point Counseling | Intensive Therapy

    Intensive Therapy

    Extended, focused sessions designed for deeper and more immediate therapeutic work.

  • Choice Point Counseling | Wellness Retreats

    Wellness Retreats

    In a tranquil setting, retreats for stress management, personal growth, and mental well-being.

What People Have to Say

  • "I regularly refer clients to Dr. Lorraine because I know they'll be in the best hands. Her unwavering dedication to her client's well-being and pursuit of excellence in her practice make her an invaluable asset to our field."

    Neuropsychologist

  • "Working with Dr. Lorraine has been one of the most important stages of my life. Working alongside her, I have overcome things that I never thought possible. I have gone from not understanding OCD and having it completely control my life to now living my most authentic self while managing OCD comfortably."

    Patient Anonymous

  • "Lorraine's guidance has been transformative, helping me understand and manage my anxiety, navigate relationships, and feel more secure. I'm incredibly grateful for her unwavering support and the progress I've made."

    Silicon Valley Tech Executive

Insights and Inspiration

Contact Us Today.

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us. Whether you’re facing anxiety, stress, or feeling stuck, I’m here to help. Let’s work together towards clarity and a fulfilling life.